Soul Nutrients

Soul Nutrients – Chasing the Imaginary Bullseye

Chasing the imaginary bullseye. The Practice: Allowing enough to be enough. I completely understand the feeling of needing to do something the “right way”–I just found out recently that there is something called, “Just Right OCD”. I had no idea, even after writing my book, “Leaving the OCD Circus,” that there was such a classification. […]


Soul Nutrients – A Love Letter

Dear OCD,   Although you have given me quite a lot of protection over the years, you have also given me a lot of pain and suffering. When I am with you, I no longer feel good about myself. Even though our time together has been very intimate, I cannot say that it has been […]


Soul Nutrients – New Street

While the rest of the world is wishing you a Happy New Year, I wish you a Happy New Street! Below is a favorite of mine and it comes with a big message of heightened awareness and hope as we step into 2018. AUTOBIOGRAPHY IN FIVE SHORT CHAPTERS By Portia Nelson Chapter I I walk […]